More Than Water: Tasty Low-Calorie Beverages, with and without alcohol (Scrumptious Low-Calorie Recipes Cookbook) (Kindle Edition)

More Than Water: Tasty Low-Calorie Beverages, with and without alcohol (Scrumptious Low-Calorie Recipes Cookbook) (Kindle Edition)
By Joan Holcomb

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First tagged by J. M. Verba "Joan Marie Verba"
Customer tags: cookbook(3), beverage(3), low-calorie(3), drink recipes(2)

Review & Description

Just about any weight loss program will advise people to drink adequate water, because it’s true: hydration is essential for good health and good weight loss. However, especially in the early part of a weight loss effort, plain water is boring. So why not try some of these recipes?

Nonalcoholic Beverages

Tropical Blend Drink
Spiced Cranberry-Apple Punch
Sunny Summer Tropical Punch
Thick Chocolate Almost-Malt
Lite Milk Shake
Fruit-Flavored Shake
Lite Orange Shake
Pineapple Vanilla Smoothie
Autumn Smoothie
Tofu Smoothie with berries
Morning Breakfast Smoothie
Smoothie with Fruit
Chilled Melon Smoothie
Creamy Orange Smoothie
Lite Orange Imitation Sangria
Cold Strawberry Refresher
Cold Raspberry Refresher
Lite Imitation Cappuccino
Hot Spiced Tea
Minty Hot Chocolate
Lite Egg Nog (alcohol-free)

Alcoholic Beverages
(most can be made without alcohol as well)

Traditional Egg Nog
Lite Margarita
Potent Peach Drink
Luscious Red Wine Drink
Celebration Punch

Disclaimer: The contents of this cookbook may not be construed as a medical diagnosis, treatment, advice, claim, or substitute for a physician's care. Consult a physician or other health care provider before starting a weight loss or exercise program. Joan's results are not typical, and she cannot guarantee you will have the same results. Your results are up to you! Read more

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